Co-enzyme Q10 is a vitamin-like substance whose actions in the body resemble those of Vitamin E. It may be an even more powerful antioxidant. Q10 plays a critical role in the production of energy in every cell of the body. It aids circulation, stimulates the immune system, increases tissue oxygenation, and has vital anti-aging effects. Deficiencies of co-enzyme Q-10 have been linked to periodontal disease, diabetes, and muscular dystrophy.  

     Co-enzyme Q10 is reported to be widely used in Japan. More than 12 million people in that country are reportedly taking it at the direction of their physicians for treatment of heart disease (it strengthens the heart muscle) and high blood pressure, and also to enhance the immune system. Research in Japan has shown that Q-10 also protects the stomach lining and duodenum, and may help heal duodenal ulcers.

     The amount of Co-enzyme Q-10 present in the body declines with age, so it should be supplemented in the diet. The purest form of Q-10 will be in its natural colour of bright yellow to orange.

Recommended dosage: 1 to 2 capsules daily.